The shoulder is a complex joint that is vulnerable to different injuries. Shoulder pain is a common problem that limits your range of motion and affects general bodily functions. When you have shoulder pain, your mobility is limited, and the pain causes discomfort. At Ivy Commons Family Chiropractic in Charlottesville, VA, our chiropractor provides natural treatment options for shoulder pain and other ailments. Our goal is to help you live a healthy, pain-free life.
Causes of Shoulder Pain
Many factors contribute to shoulder pain, with some being easier to treat than others. The most common cause of shoulder pain is impingement syndrome and rotator cuff tendonitis, which causes swelling of tendons. Shoulder pain is also caused by injuries on other parts of the body, causing referred pain. Other causes of shoulder pain are:
- Torn cartilage
- Torn rotator cuff
- Spinal cord injuries
- Broken arm bones and shoulder
- Pinched nerves in the shoulder and neck region
- Dislocated shoulder
- Injuries due to repetitive use
- Poor shoulder mechanics and posture
Diagnosing and Treating Shoulder Pain
There are many causes and treatments for shoulder pain, so it's crucial to understand the type of pain you are experiencing to get the right tailored treatment. If you've been struggling with shoulder pain, visit our chiropractor. We will perform a physical exam to look for any underlying conditions and determine what is causing your pain. Our team may need to perform x-rays and other tests. After diagnosing your condition, our chiropractor will create a personalized treatment plan. This can include a combination of our all-natural treatment methods.
We often use adjustments for shoulder pain. Realigning the spine and body will alleviate tension and pressure in the shoulders. We can also use massage therapy. This will reduce inflammation in the joint, improve blood flow, and promote natural healing in the body. Our chiropractor will also give you corrective exercises, which you can often do at home. Stretching and strengthening your shoulder will improve your range of motion and speed up your recovery time. This will also reduce your chances of future injuries or recurring pain.
Preventing Shoulder Pain
Shoulder pains caused by strenuous physical activities can be prevented by limiting overhead work. You can do simple exercises to strengthen and stretch your shoulder muscles and the rotator cuff tendons. It is important to stretch before engaging in any physical activities. If you begin to feel pain while doing something, take a break to avoid an overuse injury.
Visit Our Chiropractor in Charlottesville, VA for Shoulder Pain Treatment
If you are experiencing shoulder pain, you don’t have to continue suffering. At Ivy Commons Family Chiropractic in Charlottesville, VA, our chiropractor can help. Our natural treatment methods will alleviate your pain and help your body heal. We are happy to answer any questions you have. Call us today to schedule an appointment or to learn more.