To Your Health

Presented by

Meghan A. Custer, DC

 

MAINTENANCE TIP

Chiropractic is one of the primary proponents of the philosophy of health maintenance as a means of illness prevention…
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CARRYING HEAVY LOADS

According to one online survey of more than 200 chiropractors across North America, 89 percent of the respondents indicated that they have seen patients between ages 5 and 18 years who reported back, neck, or shoulder pain caused by heavy backpacks…
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LETTING IT SLIDE

Snowboarders are particularly prone to wrist and shoulder injuries, with beginners being at the most risk…
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IN YOUR BACK POCKET

Chiropractors often point out that body imbalances can exert a ripple effect that can have far-reaching consequences…
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PUTTING THIS MYTH TO REST

Ever since a prominent medical textbook recommended bed rest to cure a variety of ills in the 1860s, patients have spent countless hours flat on their backs…
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BREAK YOUR ROUTINE

If you routinely perform repetitive tasks and are experiencing persistent pain, numbness, and burning in your hands or wrists, you may be experiencing the early symptoms of cumulative trauma disorder (CTD)…
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A STEP IN THE WRONG DIRECTION

According to a study in which the effects of wearing high heels were examined, it was found that their use could lead to hammertoes, corns, calluses, bunions, and ingrown nails…
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TENSION HEADACHES

It is estimated that one-third of American adults suffer from tension headaches, which are also commonly referred to as muscle-contracting headaches…
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STEMMING FROM YOUR NECK

When any of the seven cervical vertebrae that comprise the neck experience misalignment (called “subluxation”), one might expect the pain to be localized…
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THE MOTHERING SIDE OF CHIROPRACTIC

Chiropractors often point out that body Pregnancy merely marks the beginning of physical stresses that motherhood places on new moms…
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CHECKING OUT CURVES AT THE POOL

As children flock to beaches, lakes, and pools this summer, parents should take the opportunity to check their backs for abnormal curvature of the spine…
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SIDELINE CONCUSSION TEST

As concern about the potentially detrimental effects of concussion rises among chiropractors and other health professionals, a simple sideline test has been developed that can quickly and accurately diagnose concussions in athletes…
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WELL VERSED ON BURSAE

Over 150 of the fluid-filled sacs known as “bursae” cushion the movement between bones, tendons, and muscles near joints…
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Spring is upon us!!! 

Which can cause many allergies.

Remember to keep Your Body and Immune System in optimal level.

by keeping your spine aligned with Chiropractic Care.

Take Care of Your Body! It’s The Only Place You Have to Live In

Don’t miss out on a better you!!

Call us now  (434) 293-2779

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Worried about COVID-19

(the Coronavirus)?

Natural anti-viral supplements can boost your immune system to decrease your vulnerability!

  • Monolaurin
  • Oil of Oregano
  • Holy Basil
  • Saline Nasal Spray
  • Gargle Salt Water
  • L-Lysine
  • Vitamin C

 

Other good supplements for the respiratory system (especially during allergy season)

  • HistaEase/Allereze
  • Quercetin and Nettles