While everyone needs a vacation sometimes, taking one can cause more stress if you aren’t careful. The good news is that our team at Ivy Commons Chiropractic helps residents of Charlottesville recover from post-vacation stress. There are a few ways we can ease your discomfort through natural and non-invasive treatments.

Stress Relief for Your Muscles

One thing that we can do to relieve your stress is by ridding your muscles of the tension a vacation can cause. Tense muscles cause you to experience pain in your back and neck. If left untreated, they can also cause anxiety, health complications, and even depression. Our chiropractor will adjust your spine to reduce pain and for better healing. This can reduce or eliminate pain in the neck and lower back.

Bodily Function Restoration

Going on vacation sometimes changes your bodily functions. Advanced chiropractic adjustments are needed to have your musculoskeletal system properly realigned. When these adjustments are completed, your energy level will improve, and you may even find yourself less susceptible to illness.

A Reduction in Blood Pressure

It’s no secret that even vacation stress can cause your blood pressure to rise. Chiropractic care can help correct this after you return home. Any misalignments in your body make it more likely your blood pressure will rise too high. Undergoing a thorough assessment from our chiropractor can help you understand what treatment options can improve your health and wellness.

An Increase in Positive Hormones

One reason for this is that adjusting your spine provides a flood of positive hormones, including cortisol and oxytocin. This can also help improve the quality of your sleep and energy during daily activities. In addition, fixing any misalignments in the musculoskeletal system enhances our patients’ comfort and energy levels.

The Heightened Ability to Relax

Chiropractic care helps your body relax by cutting down on the amount of activity your muscles engage in. After a busy vacation, this can be an excellent way to get back to normal.

Contact Us for Stress Relief in Charlottesville, VA after Your Vacation

For stress relief in Charlottesville, contact us to make an appointment at Ivy Commons Family Chiropractic. Our chiropractor is dedicated to providing our patients the care they need for natural relief from their pain or discomfort at its source. Contact us today to learn more about how we can help you and your family after a vacation.